Part 3 of 3: Mastering Our Mental and Emotional Skills.

Discussion about some things learned from Dr. Craig Manning, PhD, Professor of Performance Psychology and Sports Psychology consultant.

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Part 2 of 3: Mastering Our Mental and Emotional Skills.

Discussion about some things learned from Dr. Craig Manning, PhD, Professor of Performance Psychology and Sports Psychology consultant.

Watch Video Here

Calm skies don't make skillful eagles.

 I am not generally a fan of altered images, but I love this one. 

We saw some eagles in Alaska last summer and they are majestic birds.

 

Scheduling Your Week.

Tips for scheduling your week and becoming more effective.

Watch 3-minute video here

Part 1 of 3: Mastering Our Mental and Emotional Skills.

Discussion of things learned from Dr. Craig Manning, PhD, Professor of Performance Psychology

and Sports Psychology consultant.

Watch Video Here